Yoga Therapy is the practice of bringing compassionate awareness and focused attention to the body's needs and desires through a sequence of asanas, pranayama and meditation in order to achieve optimum health and wellbeing. Angie combines her knowledge of therapeutic yoga with her experience in Pilates, personal training and holistic care to create a unique practice for each individual she meets on the mat.

Her experience giving custom-tailored, professional and private lessons in the privacy of the client's home or office spans the last 7 years of her practice. Whether it is an old injury, a recent rehabilitation, a commitment to a new spiritual or body practice, or simply the pleasure of receiving growth-inspiring quality instruction, each hour of your time together will give you the practical knowledge and wisdom needed to expand into the fullness of your potential.

For those living in Colorado's Boulder County, sessions can be held either in the comfort of your home or office, or at Angie's. Clients looking for a more natural setting are welcome to attend their session at her mountain home studio in Nederland, Colorado.

In a private session, the focus is on you and your life. How does your environment inform your experience? What kind of relationship do you have with the universe? With yourself? With others? How do each of these relationships affect you on a daily basis, on the physical, the mental and spiritual levels? How can you live a healthier, happier life by staying informed and awake in each relationship you engage with? As either an individual or a couple, your session will address the impact of your life environment at each of these levels. Couples who book a session together will also explore these questions through partner yoga. Angie will also work with you to access your source of inspiration for staying in your center in the yoga of life. 

Friends or family, coworkers or acquaintances, we all succeed when we encourage the success of others. Gathering as a group to practice together in a private atmosphere is not only fun, it also encourages us to connect on a human, heart-to-heart level with others. Here are a few examples of private groups that have gathered with Angie for practice in the past:

• Women's Groups – Focusing on women's health issues and body changes.
• Wedding Parties – Last-minute freak-outs are a thing of the past!
• Art for the Heart – Friends gathering at a gallery to discuss how art informs the body through the movement and practice of yoga.
• Nature Nuance -  Hiking (or snowshoeing!) & Yoga with a whole new interpersonal twist.
• Practical Pilates – Core strengthening and toning that addresses the unique qualities of your shared lifestyle.