On the Mat
Whether you are taking your first class or you are a seasoned practitioner, all levels of experience are welcome to attend my classes. I provide clear and thorough instruction that centers around those who show up for class. Modifications from beginner to advanced are given in order to cater to each student's specific needs.
Please remember to arrive at least 5 minutes before the start of class. If this is your first time taking a class with me, please arrive at least 10-15 minutes before class, so that we may have a proper introduction and transmission of your intentions.
Comfortable, form-fitting clothes that allow for full range of motion is recommended attire. In respect of the common space, please avoid wearing perfumes or scented lotions during class.
If you would like to register for an upcoming workshop, please click here.
Please remember to arrive at least 5 minutes before the start of class. If this is your first time taking a class with me, please arrive at least 10-15 minutes before class, so that we may have a proper introduction and transmission of your intentions.
Comfortable, form-fitting clothes that allow for full range of motion is recommended attire. In respect of the common space, please avoid wearing perfumes or scented lotions during class.
If you would like to register for an upcoming workshop, please click here.